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WHAT IS A KETO DIET?

WHAT IS A KETO DIET?

Keto Diet. A ketogenic diet or keto diet was developed for the treatment and prevention of certain diseases, but it turned out to be so effective in the fight against excess weight that it quickly became widespread as one of the effective methods of losing weight. Now it is used by athletes, entrepreneurs and Hollywood stars. It is included in the group of low-carb diets, that is, it contains a minimal amount of carbs, but a lot of fats and proteins. The daily…

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culturelle probiotic

culturelle probiotic

Culturelle Probiotics Products Designed to promote ongoing digestive and immune health as well as everyday wellness for every member of the family, all products in our line-up feature Lactobacillus rhamnosus GG (LGG), the #1 Clinically Studied Probiotic.*† Explore Our Wide Range of Probiotic Products Digestive HealthCulturelle Digestive Health Daily Probiotic Capsules supplement contains naturally sourced ingredients that work with your body to support digestive health.* Ingredients like the proven probiotic strain, Lactobacillus rhamnosus GG (LGG), are shown to help your…

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In the morning or in the evening: when is it better to workout?

In the morning or in the evening: when is it better to workout?

We are all different: someone, having barely opened their eyes, is ready to change a warm bed to a fitness mat , and for someone even just getting up in the morning is already a feat, but in the evening these people are ready not only to turn mountains, but also to get to the gym. So how is it right? And  what training will bring our body more benefits? Let’s figure it out evening is wiser or vice versa?…

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