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A Brief Guide on Yoga Sutra and Meditation

A Brief Guide on Yoga Sutra and Meditation

What is Yoga Sutra? Yoga Sutra is the base of yoga. It is the philosophy that helped the Indian philosopher Patanjali to help us realize the six visions of reality through yoga. Unlike popular belief, yoga is not just a series of body-bending exercises but they are postures that help to awaken the inner eye of man. That is why every yoga posture has a fitting name. But do not confuse them with religious scriptures as they are not. In…

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